Committing to Action


6th February 12:50pm - 2:00pm GMT  I £4.80


You know you have a difficulty to deal with.

Of course you do, it's been torturing you, affecting your mood and your sleep. "Why me? Why now? It's not fair, I can't do this!" Somehow you have distracted yourself from ruminating about it negatively, and yet nothing has changed. The challenge is still there. 

Perhaps you have taken on board our Masterclass on Avoidance and you have recognised this behaviour.  Maybe you have also watched the session on Harnessing Difficult Feelings and this made sense to you. Or, the idea of Psychological Inflexibility has landed for you, and you're interested in becoming a more flexible person.

Wherever you are on your journey to action, you know you need to commit to it: it cannot be avoided any longer. 

How do you overcome the remaining barriers?

How do you know you are ready to act?

How can you improve your chances of success?

Our next Dealing with Difficult Masterclass will be filled with tips for moving from avoidance into commitment to action, and dealing with the difficult things.

This is a live Zoom Masterclass for people looking for research-based and deeply experienced solutions to dealing with the challenges life throws at us quickly and effectively. 

"The progress is remarkable and I am extremely grateful for the way in which this has been achieved." CEO, Scotland

"You did fantastic work where I thought progress could not be made." CEO, Boston

Watch a clip of our previous session below:

 

Whether You Are:

  1. Burned out, stressed out, or struggling to cope in a toxic culture or relationship.
  2. In a thriving culture, and still looking to stretch performance further.
  3. A coach eager to learn new tools and expand your coaching into more difficult contexts.

Working on your Flexible Mindset is a deeply researched way to increase what you can handle, and find better ways forwards, rather than being ruled by the thoughts and feelings difficulties cause. 

The 6 Elements Are:

    1. Stopping avoidance and distraction 🚫
    2. Accepting - allowing yourself to experience the difficult and uncomfortable 👍
    3. Harnessing the energy of difficult feelings to achieve what is most important to you 🔄
    4. Committing to action 👣
    5. Embracing experience 🌟
    6. Maintaining perspective 👓

This masterclass series is designed to help you navigate and handle the hard conversations of life with excellence. As an expert in leading with a Flexible Mindset, in each session Nick will break down the concepts and provide a wide range of accessible techniques with clear objectives and measures, allowing you to expand your emotional range and capability.

Are you ready to take control of your reactions in the moment and improve your leadership? If so, join us for the price of a coffee at just £4.80 incl. VAT. You’ll leave with practical tools to implement right away.

For a taster of the type of content you can expect from the session, see the snippet from our recent Strategy Café webinar below:

 

About Nick Mayhew:

Nick May 2019-1

Nick is the Founder and Managing Director of Alembic. A sought-after speaker, a leading facilitator and an executive coach. Nick helps fix relationships in family and founder-led businesses and helps management teams build better strategies.

After a 20-year career as a senior equity partner and board member at a major accounting practice, Nick founded Alembic and for the last 9 years has helped hundreds of leaders and businesses transform and grow. He learned the power of bodywork for changing mindset and perspective at a very early age, brought up in a Tibetan Buddhist Centre, where he would go from the rugby pitch at a Welsh school home to Tai Chi and meditation practice. This provides the backdrop to a leadership development approach that draws deeply on his practical and academic knowledge of the body-brain change dynamic, most powerfully present in our conflict resolution facilitation "Burying the Dead CatsTM ", and coaching for a Flexible Mindset.

Nick has an Msc in Neuroscience and Psychology of Mental Health and is a Fellow of the Institute of Chartered Accountants.

What participants say:

A very inspirational way to start the day! (CTO)

Wow! That was great! (Partner at a city law firm)

Brilliant content! (MD - Family Business)

The session welcomes you to join for the price of a coffee - £4.80 incl. VAT. The webinar will be conducted via Zoom, making it accessible and convenient for everyone. Don’t miss this opportunity to learn from an expert and expand your leadership.

Register below to pay by card to receive a Zoom link via email.



We hope to see you online!

 

In collaboration with Family Business United

Family Business United